From the foreverbetter team
Plain-language guides to the markers that matter, the science behind longevity testing, and why your health data belongs to you.
Ancestry tests like 23andMe and AncestryDNA are designed for genealogy. Whole genome sequencing is a different tool — and for health, the distinction matters enormously.
Primary care bloodwork rarely includes a full hormonal picture. For men and women over 35, missing these markers means missing some of the earliest signals of health decline.
Your birthday is a poor measure of how you're ageing. A set of blood markers can estimate your biological age — and more importantly, show you whether lifestyle changes are working.
GDPR Article 9 gives health data its special status. But what does that protection look like in practice — and how do you know if a service is actually complying?
Health data is the most sensitive category of personal information. In Europe, it's also the most legally protected. Here's what that protection actually means for you.
Your doctor probably told you your LDL is fine. But LDL alone misses a third of cardiovascular events. ApoB is more accurate — and most people have never heard of it.
Your annual check-up hands you a PDF of numbers. Without context, a reference range, or a plan, most people file it and forget it. There's a better way.
Join foreverbetter and turn your annual bloodwork into a plain-language dashboard and action plan.
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